Power Crossfit

Strength WOD
Amateur/Collegiate/Pro
Жим лежа 6, 4, 2, 1, 1, 1

Daily WOD
На время 21, 15, 9
Становая тяга 125кг
Бурпи
Колени к локтям

This entry was posted on Вторник, Сентябрь 22nd, 2009 at 21:47 and is filed under Тренировки. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.